Archive for March 1st, 2010
Post Your Diet Here! ~ Which grocery cart looks like yours?
March 1st, 2010
Grocery shopping is gotten very easy for me the last 9 months because everything that I need (except cleaning supplies) is on the perimeter of Kroger or WalMart. I start at the veggy/fruit department then seafood and meat department, push on through to the dairy section for a little cheese, milk and eggs. The only time that I need to walk in a aisle is to get peanut butter, olive oil, nuts, seeds and some drink mixes. I will still hit up the organic and international section to pick up some stuff but the majority of my grocery shopping is around the perimeter of the store.
My theory is this, the more you shop around the perimeter of a store the healthier that your eating. What are your thoughts? Post to comment.
Posted in 
