Nutrition
- Newbie Orientation to Nutrition the Firebreather WayIf you are new to Firebreather Fitness, it is quite likely that you are also new to nutrition. From Zone to Primal .... from glucagon to triglycerides ... and from chocolate milk to deadlifts, it can all be quite overwhelming--at first. Be patient. Soak it all up like a sponge. And hang it there, because it will all make sense soon enough. […]
Self Defense
Upcoming Courses
- August 21, 2010 Basic Handgun Safety (Concealed Carry Course)
- August 21, 2010 Civilian Taser Certification Course
See Coach Scott for Details and Registration
News, Notes, & Updates






