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postheadericon Plates

The Blocks Plate (Patent Pending)

Improve Your Nutrition As You Proudly Display Your CrossFit Commitment!

You’re working out with intensity. But are you applying that same level of commitment to your nutrition? Here’s the tool that can help you do just that! Introducing … the Blocks Plate!

What is the Blocks Plate?

The Blocks Plate is an essential nutrition tool for any athlete seeking to boost his or her CrossFit performance via tighter adherence to recommended dietary guidelines. The Blocks Plate offers several helpful features:

    Portion wedges – Help you see the right portion sizes and keep proper proportions between proteins, carbs and fats. Eliminates the guesswork.
    Motivational slogan “Discipline is measured in ounces. Regret weighs tons.” – An inspirational reminder to help keep you motivated.
    Aggressive design (barb-wire elements, red & black color scheme) – Reflects your intensity and that of the CrossFit culture. Helps you maintain your commitment.
    Macro-nutrient allocations and serving suggestions – Help keep your proteins, carbs and fat consumption on plan while providing for varied food choices to keep you in the zone.

Specifications

10” diameter. Melamine construction. Durable screened graphics, designed to last. Dishwasher safe.

Price: $15.00/each plus shipping & handling.

Ordering: CLICK HERE

(Bulk discounts are available for orders of 72 or more plates)


Customization

We will customize a design to include your Affiliate/Box name and logo. Minimum order quantities apply. Please contact us for details.

Take one to your office or work site. Get one or more to keep at home! The Blocks Plate is helping a growing number of athletes achieve a higher-level of fitness by way of enhanced nutritional compliance.  Step up your nutrition game today with the Blocks Plate!

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News, Notes, & Updates


A Fundamentals class will be held at 9:00 AM on Saturdays. It is HIGHLY recommended that anyone that hasn’t been CrossFitting for at least 4 months attend this class. You can stay for the WOD immediately following if you would like.