Nutrition
- Newbie Orientation to Nutrition the Firebreather WayIf you are new to Firebreather Fitness, it is quite likely that you are also new to nutrition. From Zone to Primal .... from glucagon to triglycerides ... and from chocolate milk to deadlifts, it can all be quite overwhelming--at first. Be patient. Soak it all up like a sponge. And hang it there, because it will all make sense soon enough. […]
Apparel
Hits since 19Feb10
Coach Lord Gary Thacker of “Swayze”
About
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Several years involved in wrestling, rugby, and brazilian ju jitsu / muay thai
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Over 18 years in the military
College
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AAS in Health Sciences, AAS in Paramedic Science and BS in Biology from Marshall University
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MBA from University of Charleston
Certifications
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Nationally Registered EMT, Certified Advanced Cardiac Life Support and Pre-Hospital Trauma Life Support
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Crossfit Level 1 Certified
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Crossfit Gymnastics Certified
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Certified personal trainer through NFPT
Likes
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Love mountaineering…have climbed the Grand Tetons in Wyoming, Mt. Rainier in Washington, and Aconcagua in
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Argentina. Denali in Alaska is next on my “to do” list.
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Also enjoy competing (I use that term loosely) in Xterra triathlons.
Email: gary@firebreatherfitness.com
