Nutrition
- Newbie Orientation to Nutrition the Firebreather WayIf you are new to Firebreather Fitness, it is quite likely that you are also new to nutrition. From Zone to Primal .... from glucagon to triglycerides ... and from chocolate milk to deadlifts, it can all be quite overwhelming--at first. Be patient. Soak it all up like a sponge. And hang it there, because it will all make sense soon enough. […]
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Coach Wally
Jason Shiro Wallace “Wally”
- 3x All State Wrestler at Milton High School
- Level 1 Certified (March 2010)
- Part of Coach J’s Nutrition Team
Wally has been a part of Firebreather Fitness since June of 2009. He has experienced a shift in his life both physically and mentally that he will pass along the benefits of Firebreather Fitness and CrossFit to others.
