• Newbie Orientation to Nutrition the Firebreather Way
    If you are new to Firebreather Fitness, it is quite likely that you are also new to nutrition. From Zone to Primal .... from glucagon to triglycerides ... and from chocolate milk to deadlifts, it can all be quite overwhelming--at first. Be patient. Soak it all up like a sponge. And hang it there, because it will all make sense soon enough. […]
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postheadericon Coach J

J

Jeremy Mullins aka “Coach J”   Coach / Co-Owner

Coach J was the founder and backbone of CrossFitWV. He has a passion for CrossFit and an in-your-face coaching style that produces undeniable results. He cares just as much about his clients’ out-of-the-box success as he does their PR’s on Benchmarks and Lifts that occur inside-the-box. Coach J can motivate anyone to achieve what they previously thought was impossible. I’m a great example of this… He pushes me ( Coach Cameron ) to go Faster, Heavier and Longer every single time I step in the box and is a huge reason that I became a coach and affiliate owner. Coach J brings with him over 10 years of personal training experience and will be the Nutrition Expert / Dietitian for Firebreather Fitness. He earned his Masters in Clinical Nutrition from Marshall University where he is currently an assistant professor and is working on his PHD in Biomedical Sciences. Some of Coach J’s accomplishments are as follows:

CrossFit Level 1 Certified

CrossFit Endurance Certified

CrossFit Football Certified

CrossFit Kids Certified

IronMan Wisconsin competitor

Olympic Distance Triathlons

Completed IronMan Wisconsin and 6 Marathons

You can reach Coach J via e-mail or phone

coachj@firebreatherfitness.com

304-208-3742

“Business is Personal. People commit themselves to other people, not to organizations.”

Recover Faster, Perform Better

News, Notes, & Updates


A Fundamentals class will be held at 9:00 AM on Saturdays. It is HIGHLY recommended that anyone that hasn’t been CrossFitting for at least 4 months attend this class. You can stay for the WOD immediately following if you would like.