Nutrition
- Pit StopIf you fell of the good food bandwagon over the Labor Day holiday weekend (like I did), don't wallow in shame and misery. Get back on the wagon. Remember: a huge key to success is to shorten your slumps. Stop doing the bad things and begin again doing the good things. […]
Apparel
Hits since 19Feb10
Events
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2 Aug – Body Fat and Weight Measurements begin for the Firebreather IntraBox Team Challenge
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25 September – USMC Mud Run – See John Strong for Details and Information
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25 September – Tactical Strength Challenge – See Coach Scott for Details and Information
